Proverbs 23:7 For as he thinks in his heart, so is he.
If you are what you eat, you are even more so what you think.
Dr Caroline Leaf, brain researcher since 1981, says that 87%-95% of illnesses that plague us today are a direct result of our thought life. She says that through an uncontrolled thought life, we make ourselves sick. Bitterness, painful memories, negative thoughts, anger, all create toxic pathways in our brain that contribute to our choices and actions.
The good news is that we have the power to change our mind. We can get rid of toxic pathways, and make healthy nerve paths in our brain that will keep us healthy and living long.
How do you do this? Dr Leaf said that when you have a negative thought, you have 24 hours to get rid of it. The message here is that when someone treats you badly, forgive immediately. If you start to feel down, shake yourself out of it straight away. You have stopped the toxic nerve pathways from forming.
But what of the painful memories long embedded in our minds? Renew it. Renew your mind. In 21 days you can breakdown toxic nerve pathways and rebuild healthy ones. You do this by replacing negative thoughts and emotions with promises from the Word of God.
Who knew our brain was so powerful? Ah, God. After all, He created it, and wrote about how to keep the brain healthy over 2000 years ago in the Bible. Thanks to researchers like Dr Leaf, we’re verifying that what the Bible says is not only true, but the best way to live.
Don’t dwell on stuff, renew your mind to the promises of God, and think yourself healthy.
Be amazing.
For more information on Dr Leaf go to http://drleaf.com/index.php
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